START THE NEW YEAR WITH A CLEAN BODY

You will need the following items:

9

Apple juice

1L (32 oz.) per day, for six days

9

Oral Epsom salts

(or magnesium citrate)
4 tablespoons salt, 4x 200ml of water

9

Extra virgin olive oil

1/2 cup (4 oz.)

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Fresh grapefruit (pink is best)

or fresh lemon & orange combined
Enough to squeeze ¾ cup (6 oz.) glass of juice, just to make the oil taste better

9

2 pint jars, one with a lid

For shaking oil + juice

9

Maybe an enema

Just in case

Important

You can eat anything but dairy products (eggs etc.).

Avoid meat products for 6 days.

Day 1 to day 5: Drink at least 1L (32 oz.) of apple juice (or substitute) every day

Day 6: drink all 1L (32 oz.) of apple juice before lunch. Don’t eat after 1 pm, (skip supper)

6:00pm – drink 200 ml water + 1 Tablespoon Epsom salt

8:00pm –drink 200 ml water + 1 Tablespoon Epsom salt

9:30pm – If you have not had a bowel movement until now and have not done a colon cleanse within the past 24 hours, take a water enema; this will trigger a series of bowel movements

9:45pm – mix well 125ml olive oil + 200ml grapefruit juice (or lemon + orange)

You should drink this mixture at 10:00 p.m., but if you feel you still need to visit the bathroom a few more times, you may delay this step for up to 10 minutes.

Stand next to your bed (do not sit down) and drink the concoction, if possible, without interruption.

10:00pm PLEASE LIE DOWN IMMEDIATELY! with one or two pillows propping your head up. Your head should be higher than your abdomen If this is uncomfortable, lie on your right side with your knees pulled toward your head. Lie perfectly still for at least 20 minutes, and try not to speak!

 

 Day 7: 6:30am – drink 200 ml water + 1 Tablespoon Epsom salt

8:00am – drink 200 ml water + 1 Tablespoon Epsom salt

10:00am to 10:30am – You may drink freshly pressed fruit juice at this time. One half-hour later, you may eat one or two pieces of fresh fruit. One hour later you may eat regular (but light) food. By the evening or the next morning you should be back to normal and feel the first signs of improvement.

Continue to eat light meals for the following 2-3 days.

Who will benefit from this flushing

Gallbladder stones, liver stones, fibromyalgia, stomach ulcers, sinusitis, headaches, osteoporosis, arthritis, diabetes, obesity, sleeping disorder, MS, Brain fog (difficulty concentrating), Fatigue or sluggishness, Colds and flu, Constipation or diarrhea, Flatulence/gas or bloating, Crohn’s disease, Ulcerative colitis, Colitis/irritable bowel syndrome (IBS), Enlargement of Heart and Spleen, Poor Circulation problem, Blood pressure, Cholesterol, Lower back pain, Neck and Shoulder pain, Pain in the lower and upper arms, Varicose Veins, Lymph Congestion problems, Hormone Imbalances, Nervous system diseases, Respiratory system diseases, Urinary system diseases, Bone problems, Joint problems, Reproductive system diseases, Immune system disorder, Hearing or ear ringing problems, Skin problems.

People Who Should Not Use Apple Juice: Diabetes, hypoglycemia, and yeast infection (Candida), cancer (only during chemo and radiation treatment), and stomach ulcers.

Or if you cannot tolerate apple juice you may replace apple juice with:

  1. malic acid in powder, ½ to 1 teaspoon of malic acid, taken with 32 ounces (1 liter) of room-temperature water (or more if it tastes too acidic for you)
  2. Cranberry juice also contains much malic acid and can be used for the preparation period (4 ounces of juice mixed with 4 ounces water, 4 times per day for 6 days). It can also be combined with apple juice. There is added benefit if some cranberry juice is used each day for two or three weeks before liver cleansing.
  3. Apple cider vinegar mix 1 to 2 tablespoons in a glass of water and drink 4 servings per day, for 6 days. However, if Candida is an issue, be aware that vinegar may cause a flare-up of the condition.

 

Intolerance to Epsom Salts  you may use magnesium citrate instead (although it is not quite as effective as Epsom salts.

Intolerance to Olive Oil you may use clear macadamia oil, cold-pressed grape seed oil, sunflower oil, or other expeller-pressed oils instead. Don’t use canola, soy oil, or similar processed oils.

If you are taking medicine or supplements avoid unnecessary medicine or supplements to help results.

 

How often Should I do this flushing?

I will suggest that you do this cleansing until no more stones come out during two consecutive flushes, it is recommended that you repeat the flush every six to eight weeks. Each flush will give a further boost to the healthy and take care of any toxins or new stones that may have accumulated in the meantime.