Understanding Body Codes: Code 2 – Sweat
Understand Sweating Normal sweating is a way for the body to excrete and regulate body...
Read Moreby Wen Shu Teng | Dec 15, 2023 | Health | 0
Understand Sweating Normal sweating is a way for the body to excrete and regulate body...
Read Moreby Wen Shu Teng | Nov 9, 2023 | Exercise, Video | 0
In this video Wen Shu demonstrates an exercise that will help to correct any curving in your back.
Read Moreby Wen Shu Teng | Sep 28, 2023 | Health | 2
In this post we discuss all of the reasons you may be waking around 3-4am every night, along with solutions for better sleep.
Read Moreby Wen Shu Teng | Aug 10, 2023 | Health, Traditional Chinese Medicine | 0
According to Chinese medicine, it’s not only how much sleep you get that matters, but also when...
Read Moreby Wen Shu Teng | Jul 15, 2023 | Nutrition | 0
In this post you will see what combinations you can make for breakfast to have a good start to the day!
Read Moreby Wen Shu Teng | Mar 3, 2023 | Health, Nutrition, Recipes, Traditional Chinese Medicine | 0
Kidney deficiency can occur in men and women, and can be divided into various types, including kidney yin deficiency, kidney yang deficiency, and deficiency of kidney qi.
Read Moreby Wen Shu Teng | Feb 10, 2023 | Nutrition, Traditional Chinese Medicine | 0
Is eating ‘cold’ food bad for you? You may be surprised to learn that you might not be eating as healthfully as your body requires.
Read Moreby Wen Shu Teng | Dec 16, 2022 | Health, Nutrition | 0
Click to learn more about optimizing your diet for fertility and a healthy pregnancy.
Read Moreby Wen Shu Teng | Nov 29, 2022 | Health, Nutrition | 0
A diet higher in alkaline foods is associated with better health and more energy.
Read Moreby Wen Shu Teng | Jul 25, 2022 | How To, Traditional Chinese Medicine, Video | 0
In this video Wen Shu demonstrates how to fill, light and use your moxa boxes for the very best results. Moxibustion is a traditional Chinese medicine therapy often used alongside acupuncture to treat many health issues.
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