Spring Wellness Guide
Some tips for treating and preventing seasonal issues. How to deal with common Springtime challenges like allergies, fatigue and more.
Some tips for treating and preventing seasonal issues. How to deal with common Springtime challenges like allergies, fatigue and more.
Spring is a time for growth, so get active with the world! It’s the perfect opportunity for outdoor exercise, boosting immunity and preventing health issues. Enjoy hiking, biking, and walking in Canada’s beautiful nature to strengthen your immune system.
According to Traditional Chinese Medicine (TCM) theory, spring is the optimal time for nourishing the liver and strengthening the body’s constitution. We recommend that ‘dietary therapy is superior to medicinal therapy’.
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