In the video above Wen Shu demonstrates how to massage an acupressure point on the hand to relieve pain in the head, neck and shoulders – including migraines. Choose the hand on the opposite side of the pain, and apply strong pressure. Your pain should be noticeably improved the next day.
Spring is Here; Has Your Body”Awakened”? (TCM Spring Wellness Guide)
Spring is the season of birth and growth, yet you might feel easily fatigued, have dry eyes, or feel irritable.
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