Are you taking the right kind of Magnesium?
If you don’t have low magnesium levels, no evidence suggests a supplement will provide a...
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List of Cold, Neutral and Warm Foods
Refer to the following list to see whether a food is considered cold, neutral or warm in Traditional Chinese Medicine.
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What Men Must Know About Prostate Health
Advice for men about maintaining the health of their prostate.
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Understanding Body Codes: Code 3 – Blood Pressure
Learn all about the relationship between blood pressure and illness, as well as blood vessel pathological changes.
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Kidney Yin Deficiency
Kidney deficiency can occur in men and women, and can be divided into various types, including kidney yin deficiency, kidney yang deficiency, and deficiency of kidney qi.
Are you taking the right kind of Magnesium?
If you don’t have low magnesium levels, no evidence suggests a supplement will provide a...
Are you taking the right kind of Magnesium?
If you don’t have low magnesium levels, no evidence suggests a supplement will provide a...
Acupressure Massage for Migraine & Neck Pain Relief
In this video Wen Shu demonstrates how to massage an acupressure point on the hand to relieve pain in the head, neck and shoulders - including migraines.
Hot Tea Meditation
Tea meditation is a form of meditation through the act of drinking tea. It is a method of engaging ourselves in silent contemplation. One looks inwardly to see one's mind as it is, without any effort to interpret or judge.
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