Garlic /Rice Vinegar

If you keep this juice in a cool place in a well sealed jar, usually it is good for 20 years or longer, especially if it contains the famous rice vinegar. You may take out the garlic after soaking it for one month and bring the tonic with you when travelling to primitive places with a lot of contagious diseases.

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Wen Shu’s Chicken Soup

We suggest that you eat a few cups of soup every day from November to March to improve your immune system. It helps your immune system and boosts your energy level. Once you have a cold or flu, drink as many times as you can (depending how quickly you want to heal), usually cold or flu will be gone in 2 or 3 days.

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How to Minimize Green Tea Caffeine

Green tea is delicious and very high in antioxidants. It has one drawback, however, and that is its caffeine content, which can surprise and affect some tea drinkers deleteriously. Instead of foregoing the health benefits of this tea, here are some simple and effective measures to enjoy green tea without suffering from its caffeine side effects.

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How Acupuncture Works

Acupuncture is essentially a method of healing through the system of meridians that run throughout the body. Meridians are a series of channels that monitor the organs and their functions with energy communications similar to radio waves. The Chinese call the energy that flows through your meridians “Qi.”

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