Some tips for treating and preventing seasonal issues. How to deal with common Springtime challenges like allergies, fatigue and more.

The post Spring Wellness Guide appeared first on Oriental Medical Care.

Spring is a time for growth, so get active with the world! It's the perfect opportunity for outdoor exercise, boosting immunity and preventing health issues. Enjoy hiking, biking, and walking in Canada's beautiful nature to strengthen your immune system.

The post Welcome Spring; the Season of Growth appeared first on Oriental Medical Care.

According to Traditional Chinese Medicine (TCM) theory, spring is the optimal time for nourishing the liver and strengthening the body's constitution. We recommend that 'dietary therapy is superior to medicinal therapy'.

The post Nourish the Liver & Boost Immunity (Springtime is Best) appeared first on Oriental Medical Care.

According to Traditional Chinese Medicine (TCM), Spring is the season linked with the Liver. To enhance immunity and overall health, Spring is the perfect time for 'Nourishing the Liver' and strengthening the Spleen.

The post Spring Liver Wellness: Harnessing TCM Wisdom appeared first on Oriental Medical Care.

Spring weather is unpredictable, switching between cold and warm. This seasonal change can make your body more vulnerable. According to Traditional Chinese Medicine (TCM), not nourishing your body in Spring can make you susceptible all year.

The post Spring Wellness: Build Your Foundation for the Year! appeared first on Oriental Medical Care.

Spring is the season of birth and growth, yet you might feel easily fatigued, have dry eyes, or feel irritable.

The post Spring is Here; Has Your Body”Awakened”? (TCM Spring Wellness Guide) appeared first on Oriental Medical Care.

Springtime is Sickness Season! Take This Self-Check Now: How Many Symptoms Do You Have?

The post Springtime is Sickness Season appeared first on Oriental Medical Care.

View this post to see a variety of graphics explaining possible reasons for disrupted sleep.

The post What may be preventing a good nights sleep? appeared first on Oriental Medical Care.

Your body sends subtle signals every day—if you know how to read them, you can catch imbalances early. These simple diagnosis tips, based on Traditional Chinese Medicine, help you understand what common digestive issues might be telling you about your liver, spleen, and stomach.

The post Simple Diagnosis: What Your Digestion Says About Your Health appeared first on Oriental Medical Care.

The post Are you taking the right kind of Magnesium? appeared first on Oriental Medical Care.