Your body sends subtle signals every day—if you know how to read them, you can catch imbalances early. These simple diagnosis tips, based on Traditional Chinese Medicine, help you understand what common digestive issues might be telling you about your liver, spleen, and stomach.

The post Simple Diagnosis: What Your Digestion Says About Your Health appeared first on Oriental Medical Care.

The post Are you taking the right kind of Magnesium? appeared first on Oriental Medical Care.

Refer to the following list to see whether a food is considered cold, neutral or warm in Traditional Chinese Medicine.

The post List of Cold, Neutral and Warm Foods appeared first on Oriental Medical Care.

Advice for men about maintaining the health of their prostate.

The post What Men Must Know About Prostate Health appeared first on Oriental Medical Care.

Learn all about the relationship between blood pressure and illness, as well as blood vessel pathological changes.

The post Understanding Body Codes: Code 3 – Blood Pressure appeared first on Oriental Medical Care.

The post Understanding Body Codes: Code 2 – Sweat appeared first on Oriental Medical Care.

In this video Wen Shu demonstrates an exercise that will help to correct any curving in your back.

The post Do You Have a Curve in Your Back? appeared first on Oriental Medical Care.

In this post we discuss all of the reasons you may be waking at night, along with solutions for better sleep.

The post Understanding Body Codes: Code 1 – Waking at Night appeared first on Oriental Medical Care.

The post The Importance of an Earlier Bedtime appeared first on Oriental Medical Care.

In this post you will see what combinations you can make for breakfast to have a good start to the day!

The post What a good breakfast looks like appeared first on Oriental Medical Care.