How To Archives • Oriental Medical Care https://orientalmedicalcare.com/category/how-to/ Tue, 30 Jan 2024 12:37:27 +0000 en-CA hourly 1 https://wordpress.org/?v=6.7.2 How to Use a Moxa Box https://orientalmedicalcare.com/2022/07/25/how-to-use-a-moxa-box/ Mon, 25 Jul 2022 13:57:36 +0000 https://orientalmedicalcare.com/?p=1754

In this video Wen Shu demonstrates how to fill, light and use your moxa boxes for the very best results. Moxibustion is a traditional Chinese medicine therapy often used alongside acupuncture to treat many health issues.

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]]> How to Prepare and Enjoy Congee https://orientalmedicalcare.com/2021/01/12/how-to-prepare-and-enjoy-congee/ Tue, 12 Jan 2021 19:50:53 +0000 https://orientalmedicalcare.com/?p=1664

Rice Congee (for health purposes ) is a simple rice soup/porridge often eaten for breakfast in China. Congee is nutritious and easy to digest, and can help boost your immune system. Click to watch Wen Shu prepare her simple congee.

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]]> How to Use Your Bamboo Detox Patch https://orientalmedicalcare.com/2020/12/14/how-to-use-your-bamboo-detox-patch/ Mon, 14 Dec 2020 19:25:10 +0000 https://orientalmedicalcare.com/?p=1658

In this video Wen Shu demonstrates the best way to affix a bamboo detox patch to your hands or feet.

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]]> How to Control Cravings and Stress Eating https://orientalmedicalcare.com/2020/08/14/how-to-control-cravings-and-stress-eating/ Fri, 14 Aug 2020 09:15:45 +0000 https://orientalmedicalcare.com/?p=1613

Click to watch Wen Shu share her simple trick for controlling cravings and stress eating without having to rely on willpower.

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]]> Quick Tip for Preventing Indigestion https://orientalmedicalcare.com/2020/08/07/quick-tip-for-preventing-indigestion/ Fri, 07 Aug 2020 09:30:39 +0000 https://orientalmedicalcare.com/?p=1609

In this video, Wen Shu shares her #1 tip to improve your immune system, prevent bloating, facilitate digestion and strengthen your jaw muscles. Click to watch!

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]]> TCM Diagnosis by Examining the Tongue https://orientalmedicalcare.com/2020/07/31/tcm-diagnosis-by-examining-the-tongue/ Fri, 31 Jul 2020 09:30:35 +0000 https://orientalmedicalcare.com/?p=1601

Click to watch Wen Shu demonstrate how she diagnoses ailments using the Traditional Chinese Medicine technique of examining the tongue.

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]]> TCM Diagnosis by Observing the Ear https://orientalmedicalcare.com/2020/07/17/tcm-diagnosis-by-observing-the-ear/ Fri, 17 Jul 2020 10:20:55 +0000 https://orientalmedicalcare.com/?p=1583

Click to watch a video where Wen Shu demonstrates how she reaches a diagnosis using Traditional Chinese Medicine and careful observation of the ear.

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]]> Tips to Strengthen Your Immunity https://orientalmedicalcare.com/2020/03/24/tips-to-strengthen-your-immunity/ https://orientalmedicalcare.com/2020/03/24/tips-to-strengthen-your-immunity/#comments Wed, 25 Mar 2020 03:39:03 +0000 https://orientalmedicalcare.com/?p=1525 Let us help you during this COVID-19 situation to create a healthy environment. We can help you build immunity quickly.
There are many ways to strengthen your immunity.

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]]> https://orientalmedicalcare.com/2020/03/24/tips-to-strengthen-your-immunity/feed/ 1 Acupressure Heart Massage Technique https://orientalmedicalcare.com/2017/02/22/acupressure-heart-massage-technique/ Thu, 23 Feb 2017 03:06:55 +0000 http://orientalmedicalcare.com/?p=1110

In this video Wen Shu Teng demonstrates a quick, simple massage technique that stimulates the heart. Use it to help prevent heart attacks and strokes, as well as to alleviate depression and anxiety.

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]]> Tips for easing menopause https://orientalmedicalcare.com/2016/02/28/tips-for-easing-menopause/ Mon, 29 Feb 2016 02:47:04 +0000 http://orientalmedicalcare.com/?p=672

Limit the symptoms of menopause using Traditional Chinese Medicine techniques. Avoiding certain foods and massaging pressure points can provide a sense of ease.

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