Can't sleep? Eat coriander (cilantro). The coriander root contains natural melatonin, which is much better than you counting sheep.

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Kidney deficiency can occur in men and women, and can be divided into various types, including kidney yin deficiency, kidney yang deficiency, and deficiency of kidney qi.

The post Kidney Yin Deficiency appeared first on Oriental Medical Care.

Rice Congee (for health purposes ) is a simple rice soup/porridge often eaten for breakfast in China. Congee is nutritious and easy to digest, and can help boost your immune system. Click to watch Wen Shu prepare her simple congee.

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Try these healthy gluten & refined sugar free breakfast pancakes. Wen Shu pairs hers with homemade sugar free cherry/pineapple jam and fresh fruit..

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In this video Wen Shu demonstrates how to make a nutritious and healthful celery drink. Click to watch, and to learn more about the many benefits of celery.

The post The Health Benefits of Celery appeared first on Oriental Medical Care.

The common daisy has many beneficial properties. The flowers and leaves can be brewed as tea or eaten fresh. Click to learn more.

The post Healing Properties of the Daisy appeared first on Oriental Medical Care.

This year’s cold/flu season seems especially serious. Our clients are complaining of symptoms like diarrhea, sinus, headache, sore throat, excessive phlegm…etc. Here I have a germ fighting tea recipe that I would love to share with you. I love this tea very much and I found in addition to being so tasty, it produces amazing results!

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Turmeric provides many health benefits, and golden milk is a delicious way to incorporate turmeric in your daily routine.

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This homemade version of Bec5 cream is based on the successful results achieved by William (Billy) Edward Cham, an Australian biochemist. A natural homemade alternative can be made using grocery store ingredients.

The post Skin Cancer Treatment Naturally appeared first on Oriental Medical Care.

Blend cooked multi-grains adding enough liquid to make an energy drink. For additional flavour, substitute water with milk, soy milk, fruit etc.

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