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Wen Shu’s Flu Infusion

by Jan 14, 2018Health, Immunity, Recipes2 comments

This year’s cold/flu season seems especially serious. Our clients are complaining of symptoms like diarrhea, sinus trouble, headache, sore throat, excessive phlegm…etc.

Here I have a germ fighting tea recipe that I would love to share with you. I love this tea very much and I found in addition to being so tasty, it produces amazing results!

Wen Shu’s Flu Infusion

Tea Ingredients:

half fist of ginger
3 cloves of garlic
1 whole white onion
1/2 tsp cinnamon
1 frozen yellow lemon (sliced, unpeeled)
water (up to 9 cups)

For Serving:

honey to taste
mint leaves

Wen Shu’s Flu Infusion

Instructions:

  1. Slice your lemon and freeze it. Once lemon is frozen; take it out and begin.
  2. Put all of the tea ingredients (including frozen lemon) with one cup of water (or more) into the blender (if you don’t have a blender or you don’t want to blend; you can just skip this).
  3. Pour mixture into a pot and add one more cup of water (you can put more than one cup of water now or add water as you want to make more cups later. Usually I make about 2 litres of tea for quick results). Bring to a boil, then turn the heat down and simmer for at least 20 minutes.
  4. Drain the liquid into a cup.

Now you are ready to drink! Pour into your cup and add mint leaves and honey to taste. Enjoy it. Keep yourself warm.

NOTE: Don’t throw away the dregs, they can be used as a wonderful spice for cooking! Place dried dregs in a pot with oil, simmer until browned, then add chicken, shrimp or veggies to make a tasty dish.

2 Comments

  1. Plinker

    Its not fair you look younger every year! Glad your doing well and the flu drink looks delicious….

  2. WEn Shu

    drink flu drink maybe the answer???!!! LOL

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