The common daisy has many beneficial properties, and can be used for the following:
- Healing the common cold, bronchitis and other inflammation of the upper respiratory tract, as it has anti-inflammatory and mild astringent properties.
- Healing the digestive system and ailments of the digestive tract, such as gastritis, diarrhea, liver and gallbladder complaints and mild constipation.
- Painful menstruation, cystitis and other inflammations of the urinary tract.
- Atopic dermatitis, gout, and chronic rheumatic conditions.
- Externally for dermatitis, rash, eczema, bruises, boils, acne, as well as small wounds, sores, & scratches to speed up the healing process.
- As a mouthwash or a gargle, it may be used as a remedy for mouth inflammation and sore throat. Also, chewing on the fresh leaves might be helpful as a relief for mouth ulcers.
How to Enjoy the Benefits of Daisies
Brewed as Tea
Herbal tea can be made by using two teaspoons of dried flower heads to one cup of boiling water and then allowing it to soak for 10 minutes before it is strained.
The recommended dose is 3 small cups daily.
Eaten Fresh
Fresh leaves to stimulate nutrition uptake, due to the bitter substances found in the herb.
The fresh leaves, flowers, buds, and petals have a pleasant taste and can be used in salads or added to soups. Furthermore, the flower heads can be used in vinegar and as a substitute for capers.
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