In this video Wen Shu demonstrates how to diagnose ailments using the Traditional Chinese Medicine technique of carefully observing the ear.
Spring is the season of birth and growth, yet you might feel easily fatigued, have dry eyes, or feel irritable.
Your body sends subtle signals every day—if you know how to read them, you can catch imbalances early. These simple diagnosis tips, based on Traditional Chinese Medicine, help you understand what common digestive issues might be telling you about your liver, spleen, and stomach.
Refer to the following list to see whether a food is considered cold, neutral or warm in Traditional Chinese Medicine.
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