Your body sends subtle signals every day—if you know how to read them, you can catch imbalances early. These simple diagnosis tips, based on Traditional Chinese Medicine, help you understand what common digestive issues might be telling you about your liver, spleen, and stomach.
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If you don’t have low magnesium levels, no evidence suggests a supplement will provide a...
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Advice for men about maintaining the health of their prostate.
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Learn all about the relationship between blood pressure and illness, as well as blood vessel pathological changes.
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Understand Sweating Normal sweating is a way for the body to excrete and regulate body...
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In this post we discuss all of the reasons you may be waking at night, along with solutions for better sleep.
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According to Chinese medicine, it’s not only how much sleep you get that matters, but also when...
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Kidney deficiency can occur in men and women, and can be divided into various types, including kidney yin deficiency, kidney yang deficiency, and deficiency of kidney qi.
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