List of Cold, Neutral and Warm Foods
Refer to the following list to see whether a food is considered cold, neutral or warm in Traditional Chinese Medicine.
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Category: Traditional Chinese Medicine
The Importance of an Earlier Bedtime
According to Chinese medicine, it’s not only how much sleep you get that matters, but also when...
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Kidney Yin Deficiency
Kidney deficiency can occur in men and women, and can be divided into various types, including kidney yin deficiency, kidney yang deficiency, and deficiency of kidney qi.
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Why TCM Experts Say to Avoid Cold Foods
Is eating ‘cold’ food bad for you? You may be surprised to learn that you might not be eating as healthfully as your body requires.
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How to Use a Moxa Box
In this video Wen Shu demonstrates how to fill, light and use your moxa boxes for the very best results. Moxibustion is a traditional Chinese medicine therapy often used alongside acupuncture to treat many health issues.
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TCM Diagnosis by Examining the Tongue
Click to watch Wen Shu demonstrate how she diagnoses ailments using the Traditional Chinese Medicine technique of examining the tongue.
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TCM Diagnosis by Observing the Ear
Click to watch a video where Wen Shu demonstrates how she reaches a diagnosis using Traditional Chinese Medicine and careful observation of the ear.
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Cupping Course Now Offered on Demand
Our Magic Cupping Course is now offered by request on Thursdays or Fridays. Call today to book your spot!
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