Green tea is delicious and very high in antioxidants. It has one drawback, however, and that is its caffeine content, which can surprise and affect some tea drinkers deleteriously. Instead of foregoing the health benefits of this tea, here are some simple and effective measures to enjoy green tea without suffering from its caffeine side effects.
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. What is the correct way of eating fruits?
START THE NEW YEAR WITH A CLEAN BODY You will need the following items: 1L (32 oz.) per day, for six days (or magnesium citrate) 4 tablespoons salt, 4x 200ml of water 1/2 cup (4 oz.) or fresh lemon & orange combined Enough to squeeze ¾ cup (6 oz.) glass of juice,...