The full moon can effect our mind and body, as well as our sleep. Try howling at the moon to naturally release your nervous system!
The full moon can effect our mind and body, as well as our sleep. Try howling at the moon to naturally release your nervous system!
In this video Wen Shu demonstrates how to massage an acupressure point on the hand to relieve pain in the head, neck and shoulders – including migraines.
In this video, Wen Shu shares her #1 tip to improve your immune system, prevent bloating, facilitate digestion and strengthen your jaw muscles. Click to watch!
Let us help you during this COVID-19 situation to create a healthy environment. We can help you build immunity quickly.
There are many ways to strengthen your immunity.
Wen Shu Teng shares her tips for living a healthy and vibrant life this Spring. This video will help you alleviate common neck and eye issues.
Spring brings a lot of happiness and excitement as the days get longer and filled with sunshine. In this video Wen Shu shares some special tips to help you live your healthiest, most vibrant life.
This homemade version of Bec5 cream is based on the successful results achieved by William (Billy) Edward Cham, an Australian biochemist. A natural homemade alternative can be made using grocery store ingredients.
If you notice people around you have a cold or flu, cut an onion and place it in each room or where you work ( to kill viruses ).
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. What is the correct way of eating fruits?