Spring is a time for growth, so get active with the world! It’s the perfect opportunity for outdoor exercise, boosting immunity and preventing health issues. Enjoy hiking, biking, and walking in Canada’s beautiful nature to strengthen your immune system.
According to Traditional Chinese Medicine (TCM) theory, spring is the optimal time for nourishing the liver and strengthening the body’s constitution. We recommend that ‘dietary therapy is superior to medicinal therapy’.
According to Traditional Chinese Medicine (TCM), Spring is the season linked with the Liver. To enhance immunity and overall health, Spring is the perfect time for ‘Nourishing the Liver’ and strengthening the Spleen.
Spring weather is unpredictable, switching between cold and warm. This seasonal change can make your body more vulnerable. According to Traditional Chinese Medicine (TCM), not nourishing your body in Spring can make you susceptible all year.
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