Articles
Eating Meditation Guide
Gratitude fills us as we realize how fortunate we are to have had this nourishing food to eat, supporting us on the path of love and understanding. I invite you to make eating meditation a regular part of your day, for forty days. See what five minutes a day—or one bite a meal—does for you.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Through the courses offered at OMC, you can learn to heal yourself, help manage chronic pain, improve your mood, and even help other people with their energy problems.
I.E.T. (Integrated Energy Therapy)
IET Painlessly identifies and releases your deeply suppressed feelings and your core cellular memories. It clears energy blocks that limit your health, life purpose, prosperity and creativity.
Healing by Healing Angels
When we attune to the angels through simple, serene ceremonies and rituals, healing floods our being on every level and releases us from the negative energy patterns associated with disease and pain.
SPHE-RE
SPHE-RE is a Sacred Peace Healing Energy dedicated to your healing and personal growth through Divine Vibration.
It reawakens you to embrace the Divine Feminine Energy bringing Peace, Love, Joy, Healing and Unity or yourself and the World.
Energy Drink
Blend cooked multi-grains adding enough liquid to make an energy drink. For additional flavour, substitute water with milk, soy milk, fruit etc.
Making Black Beans
Soak black beans in water (just cover the beans), put 3 tablespoons of honey or dark brown sugar in the water, stir them and let stand overnight…
Roasted Barley Tea
Roasted barley tea is a tisane made from roasted barley, which is popular in Japanese and Korean cuisine. It cleanses the blood of impurities and reduces stress.
Wen Shu’s Famous Vegan Energy Balls
Add/substitute whatever ingredients you have available such as raisins, hemp hearts, nuts. Add whatever quantity you like, so if you really like shredded coconut add more (or if you don’t like coconut, just omit!).
