Chinese Yam Preparation & Use Guide
Chinese yam has been treasured in Traditional Chinese Medicine for centuries as a nourishing food-herb that gently builds vitality.
Digestion Time of Various Foods
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Belle could you please sens us the info for Rolland Lafontaine about that special drink spice so we could buy it thanks a lot in advance for this info and advice have a great day
Please flow
https://www.youtube.com/watch?v=jYCQb2YNGt4
after u put It into Mason jar
every day take
one tea spoon paste(or more, depending on ur taste. But at least one) + one pinch paper + one pinch cinnamon + a cup of hot milk( coconut milk will be better) + a bit honey
drink one or two or three per day before 2pm