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Wen Shu’s Famous Vegan Energy Balls
Add/substitute whatever ingredients you have available such as raisins, hemp hearts, nuts. Add whatever quantity you like, so if you really like shredded coconut add more (or if you don’t like coconut, just omit!).
Healing Tea
Cut Onion to Prevent Viruses
If you notice people around you have a cold or flu, cut an onion and place it in each room or where you work ( to kill viruses ).
Roasted Garlic
Eat one per day, once you have a cold or flu, or just simply to help improve your lung immune system.
Garlic /Rice Vinegar
If you keep this juice in a cool place in a well sealed jar, usually it is good for 20 years or longer, especially if it contains the famous rice vinegar. You may take out the garlic after soaking it for one month and bring the tonic with you when travelling to primitive places with a lot of contagious diseases.
Wen Shu’s Chicken Soup
We suggest that you eat a few cups of soup every day from November to March to improve your immune system. It helps your immune system and boosts your energy level. Once you have a cold or flu, drink as many times as you can (depending how quickly you want to heal), usually cold or flu will be gone in 2 or 3 days.
Meditations on Eating
An eating meditation is among the simplest yet most profound of mindfulness practices. Mindful eating is a wonderful vehicle for weight maintenance; it is also an invaluable platform for daily meditation.
How to Minimize Green Tea Caffeine
Green tea is delicious and very high in antioxidants. It has one drawback, however, and that is its caffeine content, which can surprise and affect some tea drinkers deleteriously. Instead of foregoing the health benefits of this tea, here are some simple and effective measures to enjoy green tea without suffering from its caffeine side effects.
Pre-Eating Meditation
If you want to put yourself in the right frame of mind for eating, try a meditation beforehand. Don’t let the word scare you. A meditation can be anything you focus your physical and mental attention on.
Crystal Healing
Crystal healing is an alternative healing technique for strengthening the body and resolving issues and patterns using various forms of natural crystals.