Limit the symptoms of menopause using Traditional Chinese Medicine techniques. Avoiding certain foods and massaging pressure points can provide a sense of ease.
Health
What Can Acupuncture Do For You During The Flu Season?
Generally, most flu activity in the North America occurs from November through March. In an average year, more than 100,000 Americans are hospitalized, and more than 20,000 deaths are related to the flu.
How to Clean Bacteria off Fruits and Vegetables
Here are three ways to wash pesticides off produce, that are backed by science. All produce, organic or not, can contain some chemicals, so what is the best and safest way to wash those pesticides off fruits and vegetables?
Roasted Barley Tea
Roasted barley tea is a tisane made from roasted barley, which is popular in Japanese and Korean cuisine. It cleanses the blood of impurities and reduces stress.
Eating Fruit
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. What is the correct way of eating fruits?
Amazing Detox Flush
START THE NEW YEAR WITH A CLEAN BODY You will need the following items: 1L (32 oz.) per day, for six days (or magnesium citrate) 4 tablespoons salt, 4x 200ml of water 1/2 cup (4 oz.) or fresh lemon & orange combined Enough to squeeze ¾ cup (6 oz.) glass of juice,...