Articles
Now Offering Healing Yoga
This is more than just yoga. You will learn special techniques to focus on restoring your mental physical and spiritual health.
Spring Healthcare Tips – Eyes & Neck
Wen Shu Teng shares her tips for living a healthy and vibrant life this Spring. This video will help you alleviate common neck and eye issues.
Spring Healthcare Tips
Spring brings a lot of happiness and excitement as the days get longer and filled with sunshine. In this video Wen Shu shares some special tips to help you live your healthiest, most vibrant life.
Acupressure Heart Massage Technique
In this video Wen Shu Teng demonstrates a quick, simple massage technique that stimulates the heart. Use it to help prevent heart attacks and strokes, as well as to alleviate depression and anxiety.
Golden Milk for Health
Turmeric provides many health benefits, and golden milk is a delicious way to incorporate turmeric in your daily routine.
The Meaning of the Raven
The raven is often associated with death and darkness, but we should think of him as a powerful symbol of wisdom, transformation and light.
Skin Cancer Treatment Naturally
This homemade version of Bec5 cream is based on the successful results achieved by William (Billy) Edward Cham, an Australian biochemist. A natural homemade alternative can be made using grocery store ingredients.
Tips for easing menopause
Limit the symptoms of menopause using Traditional Chinese Medicine techniques. Avoiding certain foods and massaging pressure points can provide a sense of ease.
Steps to Mindful Eating
You can apply this practice to everything in your life. It forces you to slow down; to see things differently. Everything by nature must dissolve and be let go. The feeling is what is important.
What Can Acupuncture Do For You During The Flu Season?
Generally, most flu activity in the North America occurs from November through March. In an average year, more than 100,000 Americans are hospitalized, and more than 20,000 deaths are related to the flu.