Click to learn more about optimizing your diet for fertility and a healthy pregnancy.
Health
List of Alkaline Foods
A diet higher in alkaline foods is associated with better health and more energy.
Acupressure Massage for Migraine & Neck Pain Relief
In this video Wen Shu demonstrates how to massage an acupressure point on the hand to relieve pain in the head, neck and shoulders – including migraines.
Immunity Boosting Resources
Click for Wen Shu’s master list of resources to help you strengthen your immune system and maintain your health. Tips include prevention, treatment, supplementation and lifestyle improvements.
How to Control Cravings and Stress Eating
Click to watch Wen Shu share her simple trick for controlling cravings and stress eating without having to rely on willpower.
Quick Tip for Preventing Indigestion
In this video, Wen Shu shares her #1 tip to improve your immune system, prevent bloating, facilitate digestion and strengthen your jaw muscles. Click to watch!
Healing Properties of the Daisy
The common daisy has many beneficial properties. The flowers and leaves can be brewed as tea or eaten fresh. Click to learn more.
Body Temperature and Immunity
At this time the COVID-19 situation continues to evolve. We are dealing with a huge fear of illness, and viruses. I would like to share some information to help prevent illness. I hope you and your loved ones are staying strong healthy and calm during these unprecedented times.
Tips to Strengthen Your Immunity
Let us help you during this COVID-19 situation to create a healthy environment. We can help you build immunity quickly.
There are many ways to strengthen your immunity.
Wen Shu’s Flu Infusion
This year’s cold/flu season seems especially serious. Our clients are complaining of symptoms like diarrhea, sinus, headache, sore throat, excessive phlegm…etc. Here I have a germ fighting tea recipe that I would love to share with you. I love this tea very much and I found in addition to being so tasty, it produces amazing results!
Spring Healthcare Tips – Eyes & Neck
Wen Shu Teng shares her tips for living a healthy and vibrant life this Spring. This video will help you alleviate common neck and eye issues.
Spring Healthcare Tips
Spring brings a lot of happiness and excitement as the days get longer and filled with sunshine. In this video Wen Shu shares some special tips to help you live your healthiest, most vibrant life.
Acupressure Heart Massage Technique
In this video Wen Shu Teng demonstrates a quick, simple massage technique that stimulates the heart. Use it to help prevent heart attacks and strokes, as well as to alleviate depression and anxiety.
Golden Milk for Health
Turmeric provides many health benefits, and golden milk is a delicious way to incorporate turmeric in your daily routine.
Skin Cancer Treatment Naturally
This homemade version of Bec5 cream is based on the successful results achieved by William (Billy) Edward Cham, an Australian biochemist. A natural homemade alternative can be made using grocery store ingredients.